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COACHING PACKAGES
SILVER STRONG
240$Every 2 weeksGuided age appropriate strength and functional fitness training in focused 30 minute sessions. Build consistency, improve daily, and progress at a pace suited to your abilitiesFASTER-YOUTH TRAINING FOR NIL
480$Every 6 weeksBuilding athletic foundation through coached sprint work, calisthenics, agility, movement and bodyweight conditioning. Sessions are customized by athlete and experience
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